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Wildcat Gold - The Optical BBS
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Wildcat Gold - The Optical BBS (The Golden ROM Series)(Volume 4 Number 1)(The Digital Publishing Company)(1992).ISO
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fittest1.sdn
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INTRO
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1991-11-10
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The Fitness Tests were created as a motivation tool. They
give the user a general base line from which to improve upon. The tests
were compiled from various sources (i.e. text books, articles, etc), and
are fairly accurate.
The Fitness Tests are intended for healthy individuals.
IF YOU ARE JUST STARTING AN EXERCISE PROGRAM, ARE OVER 35, OR HAVE A HISTORY
OF HEART DISEASE, CONSULT YOUR PHYSICIAN BEFORE TAKING THE CARDIOVASCULAR OR
STRENGTH TESTS. If you have questions, I will be happy to answer them.
My CompuServe e-mail : 71611,751.
GEnie e-mail : L.CAMERON1
InterNet address : 71611.751@compuserve.com
or the U.S. Mail
Les Cameron
15 McKinley
Brookville, OH 45309
Keystrokes are shown in <> symbols. For example the manual can be read
or printed from within The Fitness Tests by selecting Help <Alt-h>, then Read
Manual <R> to read the manual online, or <P> to print sections. Help with
keystrokes can be viewed by pressing <F1>.
Have fun and stay healthy.
Les Cameron 11/12/91